When it comes to diets, many of us have heard of moosegazete, but what is it? This article will discuss the benefits of this plant and what to avoid when using it. You’ll also learn what foods are approved for phase one of the HCG diet, which is day one. Read on to learn more. Here are a few foods you should avoid during day one:
hcg approved foods phase 1
When you decide to start the HCG diet, you will have to eat a specific diet plan. This diet plan is called the HCG plan, and it allows you to eat high-calorie foods for at least two days. You will have enough time to prepare the phase 1 diet foods and prepare yourself mentally for the changes that you will be making. The first phase of the diet plan is called the detox phase, and it is all about getting your digestive tract into shape and reducing bloating.
Your diet will consist of 3.5 ounces of lean protein, fruit, and carefully selected vegetables. You can eat one serving of fruit and vegetables per day, and a limited amount of fruits, including berries, citrus fruits, and apples. The plan does not allow you to mix or combine vegetables. You must read the ingredient list carefully to ensure that you are eating only the approved foods.
While you should eat a variety of healthy foods, you must stay within the daily calorie allowance to lose weight. You must eat no more than 500 calories per day. Moreover, you must drink as much water as possible, as water does not have any calories. So, you can drink more water than usual, but avoid too much. This way, you can get enough calories without having to suffer from cravings or hunger.
hcg day 1
While the FDA and many physicians have questioned the safety of HCG products, the Moosegazete HCG diet is an effective and safe way to lose weight. While Moosegazete has many benefits, the downsides of the diet are also clear. The first step in Moosegazete HCG treatment is to introduce the hormone into the body. The next step is to eat high-calorie foods for two days. While this period will provide plenty of time to prepare diet-approved foods, you will also experience the mental changes that the Moosegazete HCG diet entails.